Protect Your Brain From Harm

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 Today is World Brain Day 

You only have one 🧠 - take good care of it:

🏃‍♂️ Keep physically active

🍌 Eat a healthy diet

😴 Get enough sleep

🧩 Stimulate your mind

💟 Look after your heart

⛑️ Wear a helmet


1 in 3 of us will develop a brain disorder at one point in our life.


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